Kiwi Banana Yogurt with Chia Seeds
Posted by Lee Valdez
Banana, Plain Yoghurt, Kiwi, Chia Seeds
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Kiwi Banana Yogurt with Chia Seeds Recipe
This kiwi banana yogurt with chia seeds is a light and nutritious breakfast or snack. Chia seeds provide additional fiber and protein to keep you feeling full and satisfied.
Ingredients
- 1 banana (peeled and mashed)
- 1 cup plain yoghurt
- 1 kiwi, peeled and diced
- 1 tablespoon chia seeds
Time Needed
- Prep Time: 5 minutes
- Total Time: 5 minutes
Instructions
- In a small mixing bowl, combine the kiwi, banana, and yoghurt.
- Incorporate the chia seeds.
- Refrigerate the mixture for at least 30 minutes, or until the chia seeds have absorbed some of the liquid and it has thickened.
- Enjoy while chilled.
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